28-Day Summer 2023 Shred

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ATTENTION: Motivated Men 35 - 55 Ready To Rise To Their Full Potential

28-DAY SPRING SHRED

Take Back Control of Your Body, Your Mind, and Your Life!

If You’re Ready To Experience Fat Loss Results That Stick For the Long-Term, Join Me For a 28-Day Challenge That Will Lay the Foundation For a Body Transformation That Will Elevate Every Aspect of Your Life.

Instead of wasting your time with a hyped up sales page that’s more smoke & mirrors than anything else, I’d rather just give it to you straight.

That way, you can quickly decide if my 28-Day Spring Shred is something you’d like to be a part of… or not.

If you decide to join me, awesome. I’ll go above & beyond to provide you with the coaching, guidance, support, accountability, and proven plan needed to crush your fat loss & fitness goals.

If you decide not to join me, that’s cool too.

Getting in great shape clearly isn’t for everyone, and I’m only looking career & family-driven guys who are truly motivated to realize their full potential…

… rather than guys who prefer to spend their free time loafing on the couch playing video games, self-medicating with drugs and/or alcohol, polluting their minds with online porn, stuffing their faces with shit food, and generally just being lazy AF.

Before I give you all the details, I just want to be 100% clear about the results you’ll experience with my 28-Day Spring Shred.

If you show up for YOURSELF for 28 days, put in your best effort, and follow the plan I lay out for you… you’ll get some pretty amazing results.

No, you’re not going to lose 25, 30, or 50 pounds in 28 days… and if that’s what you’re expecting or looking for, I’m definitely not your guy.

Santa Claus is the person for that type of childish wish.

You’ll likely lose 10-15 pounds in your first 28 days.

You’ll also become stronger, you’ll begin having more energy, you’ll begin sleeping better, you’ll find yourself in a better mood more often, you’ll feel more confident about your physique, and you’ll improve your sex drive.

Basically, you’ll start looking & feeling like a strong & powerful MAN.

The man you were meant to be when you entered this world.

And if you’re still reading this, you likely have a strong desire to become that man, but you’re struggling to make sustainable progress that you’re happy with, or maybe you’re just unsure of what to do.

Today, I want to help you fix that with a simple, sustainable, lifestyle-friendly plan that will transform you into that man, ASAP.

With all that said, here are the details of my 28-Day Spring Shred…

WHO IT’S FOR:

My 28-Day Spring Shred is for career & family-driven men in their 30’s, 40’s and 50’s who are 100% motivated to make a lasting change with their body, their health, and their fitness…

… guys who have at least 10-15 pounds to lose, and are ready to get started NOW.

WHO IT’S NOT FOR:

If you’re lazy, unmotivated, entitled, make excuses for anything & everything, don’t have the courage to take responsibility for your situation, and you’re generally just lazy AF… this most certainly is not for you.

WHAT TO EXPECT FOR RESULTS:

As I mentioned above, you’re not going to lose 25, 30, or 50 pounds in your first 28 days… and you won’t fix years or decades of poor decisions with a 28-day program.

You might lose 10-15 pounds… and that would be a LOT for 28 days.

If you follow my program for 28 days (and put in a solid effort) you’ll become stronger, you’ll have more energy, you’ll sleep better, your mood will improve, you’ll have more clarity & focus, your self-confidence will improve, and you’ll have a stronger sex drive.

In a nutshell, you’ll start to look, feel, and perform like the ALPHA MAN you desire to become.

If that’s too “politically incorrect” for you… that’s OK.

This isn’t for snowflakes.

It’s for guys who want to look, feel, and perform like a REAL MAN.

A man who wants to be respected by his peers, admired by his children, and desired by his wife / significant other.

If you’d like to see some results of people I’ve worked with over my 15+ years in the fitness industry, click here.

WHAT’S INCLUDED:

Everyone who joins my 28-Day Spring Shred will receive the following:

28-Day Personalized Nutrition Guidelines
28-Day Sample Meal Plan with Meal Swaps
28-Day Workout Plan
28-Day Movement Plan
15-Minute Meals Guide (40 Simple Meals That Require Just 5 Ingredient)
High-Protein, Low Calorie “Go-To” Foods List
Facebook Group For Support & Accountability
24-7 Access to My Private Coaching App
Unlimited Q & A Messaging

HOW IT WORKS:

Within minutes of enrolling in my 28-Day Spring Shred, you’ll receive an email inviting you to download my private coaching app and set up your account.

Once you’re set up inside my coaching app, you simply send me a message letting me know you’re ready to go and I’ll set everything up for you on the back end.

The following Monday, your 28-Day Spring Shred will begin.

Each day you’ll have a simple “To Do List” inside of my coaching app.

3-5 simple tasks to complete each day that will create small wins that will compound over the course of 28 days… bringing you closer and closer to becoming leaner, stronger, and more fit.

Your daily tasks will center around your meals, your movement, and your mindset.

When you have questions, you simply send me a message inside of my coaching app and I’ll get back to you within 24 hours (typically much sooner).

That’s it.

Simple, sustainable, lifestyle-friendly.

Because that’s what actually works.

At the end of 28 days, if you’ve followed the plan I laid out for you and you’re truly unhappy with your results… just send me an email and I’ll refund every penny.

If that sounds fair enough, then tap the link below and let’s get started!

CLICK HERE TO JOIN THE 28-DAY SPRING SHRED

FREQUENTLY ASKED QUESTIONS:

When Does the 28-Day Spring Shred Begin?

The 28-Day Spring Shred begins on the Monday after you register. If you need to push it back an extra week or two, just let me know and I can do that with no trouble at all. Ideally, you want to get started as soon as possible so that you don’t lose the motivation that got you started.

What Is the Nutrition Plan Like?

The nutrition plan is a combination of flexible dieting and intermittent fasting. You’ll be given nutrition goals to hit on 5 days of the week. The other 2 days you’ll be fasting. You’ll have the flexibility to eat the foods you love, as long as you hit your nutrition goals. In order to determine if you’re hitting your nutrition goals, you’ll be expected to log your foods in MyFitnessPal. This will also allow me to view what you’re eating and provide valuable feedback & recommendations when needed.

What Are the Workouts Like?

The workouts are 20-30 minutes in length and consist of multi-joint movements that work multiple muscle groups at once. You’ll workout 3 days per week in your first 28 days… and that’s all that’s needed. The workouts are not randomly designed Crossfit or bootcamp style workouts, and they are not created with the purpose of beating you into the ground. Any newbie trainer can put together a hard workout that kicks your ass, but a progressive & effective workout program requires the education & experience to know what actually works, without putting you at risk of an acute or chronic injury.

Do I Need To Buy Supplements?

The short answer is no, you don’t need to buy supplements. However, things like protein powder, creatine, EAA’s, magnesium, and a high-quality multi-vitamin can be extremely beneficial and improve results when taken consistently.

How Much Does the 28-Day Spring Shred Cost?

The 28-Day Spring Shred is one payment of $177, or 2 payments of $97, and includes everything discussed above.

Is There a Money Back Guarantee?

Yes, there’s a 100% money back guarantee. If you simply follow the plan I lay out for you for the full 28 days, and you’re truly unhappy with your results, just send me an email (metabolicmasterycoaching@gmail.com) and I’ll refund every penny. No refunds are given to individuals who do not follow the program for the full 28 days… so if you’re the type of person who quits things after a couple weeks, don’t sign up.

Are There Any Additional Fees or Costs?

No, there are no additional costs or hidden fees.

I Have More Questions, How Can I Get Them Answered?

You can send me an email at metabolicmasterycoaching@gmail.com to get your questions answered.

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